I’ll be honest, I have a complicated health history and I’ve been to countless Nutritionists in the past. They’ve all given me a dozen or so printouts and sent me on my merry way. As you can imagine, this was not helpful at all. Knowing that Jamie Lynn was an Integrative Nutrition & Health Coach I wasn’t exactly sure what to expect when I met with her, but I can tell you I wasn’t expecting what I got. My mind has been blown.

​

At my first appointment, I actually left with a whole plan. I felt educated and prepared for the plan we had in place. She was a wealth of knowledge. Did I get some printouts, yes, I did. But they were actually helpful! She provided resources of where I could get the foods I would need to be successful. Discount codes, brands that were better (yummier and/or healthier) than others so I didn’t waste my money buying things that I wouldn’t like. I could go on and on, and that was just our first appointment!

​

Fast forward to a year later. Like I said, I’m complicated. I’m so much better than I was a year ago and we’re on to new challenges now. She has tackled every new hurdle I’m faced with without hesitation and right in step with me. I’d also like to note that she is so helpful in areas other than just nutrition. That may be where her Health Coaching comes in. She has helped me in so many other areas of my life as well. I cannot give her enough credit for all of her help and knowledge she shares.

 

She truly cares for her clients and has a heart of gold.

Thank you so much, Jamie Lynn, you are truly a blessing in my life!